Today it is 7 weeks since my heart attack and 45 days since my bypass surgery. My first rehabilitation class was not as daunting as I had persuaded myself. The education session on 'fats in our diet' was very well done. The following exercise class was not too strenuous, but my HR peaked at 150. After the cool down and relaxation the HR had fallen back to what is my new resting rate of aroun 100 bpm.
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