Investigations & Procedures was the topic in today's education class. This proved a catalyst for the members of the group to speak about their own experience. We felt closer to each other by the end of the session.
Exercise session went well today: used weights for the upper limb stuff with relative ease. HR peaked at 150, and today's resting BP 114/68 (Left arm) and 128/80 (Right arm). Expect to be promoted to 'blue' group next week. I hope to be jogginng a little next week!
No comments:
Post a Comment